FitFloor Yoga for the Pelvic Floor Workshop

What you'll learn:

• 1. How to teach your students to find their own posture blueprint.
• 2. How to teach most effective way to engage core muscles
• 3. How to teach the most effective way to strengthen the Pelvic Floor.
• 4. How the diaphragm, pelvic floor, ribs, and pelvis are interconnected.

Deadline: 
You will have 1 month from your date of purchase to complete this workshop. Please note that we have a 3-day turn around time, however we will do our best to review your answers and email your certificate within 24 hours. If you do not receive the certificate within 3 days please contact us.

*All learning materials are for registered users only and cannot be shared, posted, or displayed publicly.