Hi, I’m Tina Grant!Ā 

Owner of FitFlow Yoga FitnessĀ 
2015 BCRPA Educator of the Year.Ā 
Learn to Teach Yoga
 

I haveĀ been in the Health and Wellness field for over 30 years and enjoyed a successful career as a Yoga Teacher, Personal Trainer and Group Fitness Leader. I am a 500 + hour Yoga Teacher, and aĀ  BCRPA Trainer of Fitness Leaders (TFL) for Yoga for Fitness and Strength Training.

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I haveĀ studied, practiced and loved yoga for over 25 years and I offer Yoga for Fitness Courses and Workshops across Canada. I am a frequent presenter at the BCRPA Fitness ConferenceĀ running sessions on topics like Yoga for Seniors, Yoga for the Core and Pelvic Floor , Yoga Fusion and much more!

Maureen Nash

I loved the yoga teacher training both for the skills I learned, the tools she provided to support me as a teacher, the spiritual aspect and the friendships created with the other teacher trainees.
All the way through Tina has been the inspiration, the skill builder and the most generous person I know in sharing her knowledge and tips and tricks to become the best teacher you can be and at the same time improve and expand your own personal practice.
Did I mention that it was always filled with laughter and fun and memorable good times created togetherI highly recommend to take one of Tina’s classes, do a workshop or take the teacher training.
I still do and love it more each time!!"
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