A Class for Every Body! 

Choose from Gentle Yoga to a Dynamic Flow class and join the 28 day challenge! 

 

Yoga Video Workouts

FitFloor Yoga - Pelvic Floor & More #1
 30 minutes    Pelvic Floor     All Level 
FitFloor Yoga - Pelvic Floor & More #2
 60 minutes    Pelvic Floor     All Level 
FitFloor Yoga - Pelvic Floor & More #3
 60 minutes    Pelvic Floor     All Level